In 100 g (Grams) of Potatoes, au gratin, home-prepared from recipe using margarine there is 0.135 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, au gratin, home-prepared from recipe using margarine

Potatoes, au gratin, home-prepared from recipe using margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, home-prepared from recipe using margarine are listed below.

Water	74 g	74	g
Energy (calorie)	132 kcal	132	kcal
Energy (joule)	552 kJ	552	kJ
Protein	5.06 g	5.06	g
Total lipid (fat)	7.59 g	7.59	g
Ash	2.09 g	2.09	g
Carbohydrate, by difference	11.27 g	11.27	g
Fiber, total dietary	1.8 g	1.8	g
Calcium, Ca	119 mg	119	mg
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	113 mg	113	mg
Potassium, K	396 mg	396	mg
Sodium, Na	433 mg	433	mg
Zinc, Zn	0.69 mg	0.69	mg
Copper, Cu	0.16 mg	0.16	mg
Manganese, Mn	0.161 mg	0.161	mg
Selenium, Se	2.7 µg	2.7	µg
Vitamin C, total ascorbic acid	9.9 mg	9.9	mg
Thiamin	0.064 mg	0.064	mg
Riboflavin	0.116 mg	0.116	mg
Niacin	0.993 mg	0.993	mg
Pantothenic acid	0.387 mg	0.387	mg
Vitamin B-6	0.174 mg	0.174	mg
Folate, total	11 µg	11	µg
Folic acid	3 µg	3	µg
Folate, food	8 µg	8	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	64 µg	64	µg
Retinol	60 µg	60	µg
Carotene, beta	48 µg	48	µg
Vitamin A, IU	280 IU	280	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	3.53 g	3.53	g
4:0 butanoic, butyric fatty acid	0.15 g	0.15	g
6:0 hexanoic, caproic fatty acid	0.077 g	0.077	g
8:0 octanoic, caprylic fatty acid	0.043 g	0.043	g
10:0 decanoic, capric fatty acid	0.092 g	0.092	g
12:0 dodecanoic, lauric fatty acid	0.091 g	0.091	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.479 g	0.479	g
16:0 hexadecanoic, palmitic fatty acid	1.698 g	1.698	g
18:0 octadecanoic, stearic fatty acid	0.773 g	0.773	g
Fatty acids, total monounsaturated	2.587 g	2.587	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.135 g	0.135	g
18:1 undifferentiated	2.388 g	2.388	g
Fatty acids, total polyunsaturated	1.076 g	1.076	g
18:2 undifferentiated	0.978 g	0.978	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.102 g	0.102	g
Cholesterol	15 mg	15	mg
Tryptophan	0.07 g	0.07	g
Threonine	0.192 g	0.192	g
Isoleucine	0.284 g	0.284	g
Leucine	0.443 g	0.443	g
Lysine	0.381 g	0.381	g
Methionine	0.117 g	0.117	g
Cystine	0.044 g	0.044	g
Phenylalanine	0.254 g	0.254	g
Tyrosine	0.23 g	0.23	g
Valine	0.325 g	0.325	g
Arginine	0.203 g	0.203	g
Histidine	0.151 g	0.151	g
Alanine	0.156 g	0.156	g
Aspartic acid	0.569 g	0.569	g
Glutamic acid	1.141 g	1.141	g
Glycine	0.113 g	0.113	g
Proline	0.463 g	0.463	g
Serine	0.275 g	0.275	g

Nutrients in Potatoes, au gratin, home-prepared from recipe using margarine